About

SAT NAM!

My name is Sheila Wisdom (Yes! Wisdom is my real name).

In 2005 I discovered Kundalini Yoga and  never looked back.

Under the tutelage of Har Nal Kaur www.harnalkaur.co.uk, I completed teacher training at the Amrit Nam Sarovar Internation Kundalini Yoga School founded by Karta Singh www.amritnam.com

Currently I am the holder of a Level I teaching diploma which is certified by the Kundalini Research Institute (KRI) and is recognized internationally and also I’m a member of the Kundalini Yoga Teachers Association (KYTA) www.kundaliniyoga.org.uk

I completed the Radiant Child Yoga Teacher Training levels 1-3  www.childrensyoga.com. With Yo’tism and Yoga4Autism I also completed specialist training for children and adults with Autism Spectrum Disorder ( ASD).

Yoga is for All

I am blessed to be teaching open classes to Adults, Seated yoga with Elders, Parents’n’kids Fun Yoga, Yoga in school with ASD children also Corporate Classes in the work place.

Since 2011 I’ve hosted Kundalini Yoga  Retreats in Yuva, Turkey http://www.yuvaholidays.com/programme.aspA wonderful Eco-Retreat.

Take a look though my site and if you have any questions you can reach me on Facebook

or email  info@yogawisdom.co.uk

or via the Contact page.

Peace & Joy

Sheila